Physiotherapy and Rehabilitation

Regain your movement, relieve your pain.

Cutting-edge Physiotherapy

In Estigia, your recovery is a guided and progressive process, tailored to your needs:

  • Phase 1: Initial Relief and Repair: We apply physical media de última generación como Microcurrent, ultrasound, laser, shock wave, magnetotherapy, heat and coldThese treatments are designed to reduce inflammation, decrease pain, and activate your tissues' natural healing processes.
  • Phase 2: Active Recovery: Once the inflammation subsides, we guide you through therapeutic exercises and manual techniques specialized to regain strength, flexibility, and functionality. This is the stage where your active participation is key.
  • Phase 3: Readaptation to Activity: We prepare you for the safe and progressive return to your daily or sports activities, with a focus on exercises recovery of strength, proprioception, coordination and flexibility, minimizing the risk of future relapses.

We also offer advanced physiotherapy with techniques like MEP (percutaneous microelectrolysis), dry needling, electropuncture and instrumented manual therapy for cases that require deeper stimulation. 

Your rehabilitation is linked to your diagnosis

Specialized Rehabilitation

We offer specialized programs for a variety of conditions, including:

  • Complex sports injuries: Addressing the return to activity.
  • Cardiac and respiratory rehabilitation: Supporting the strengthening and functional recovery of these vital systems.

Your diagnosis is the first step.

Muscle Unloading Sessions

For those who do regular physical activity, the muscle unloading sessions are essential in EstigiaThese focus on promoting the elimination of waste products from muscle metabolism and promoting circulation, reducing fatigue and the risk of overtraining. 

For this, we use advanced techniques and equipment such as cryotherapy and pressotherapy (Game Ready), percussion pistol, lymphatic drainage and deep tissue massage, improving your muscle recovery and the assimilation of training loads.

Get clarity. Get your diagnosis